Itineraries

We've put together some popular ride itineraries below to help you plan your Nelson Tasman cycling adventure.

Big Day Out

7 hours on grades 1, 2 AND 3 (77 km)

Start in Kaiteriteri and cycle to Nelson or vice versa.

If you want a big scenic day out on the bike then this is the ride for you. The trail traverses spectacular scenery, from the golden beaches of the Abel Tasman to 360-degree views atop Tasman Heights. The trail takes in the townships of Riwaka, Motueka, and Mapua, so plenty of options for a break off the bike and lunch. Remember to check the Mapua ferry timetable before you set off.

Tunnel Fun

1.5 to 2 hours on grades 1 and 2 (40 km)

Start at Wai-iti Domain and cycle to Kohatu Junction passing through the historic Spooners Tunnel, a 1.4km long decommissioned rail tunnel. Spooners tunnel is dark and chilly all year round so bring an extra layer and lights. The cafe at Kohatu is a great place to stop for a coffee and a break before cycling back to your starting point. Car parking is available at Wai-iti Domain on SH6, south of Wakefield. Cycling distance to Spooners Tunnel from the carpark is 11 km.

Family Weekend

2 days on grades 1, 2 and 3 (77 km)

Start in the beautiful coastal settlement of Kaiteriteri. There are plenty of things to do with the family here, including a purpose-built MTB park or spend some time relaxing on the beach before you head off on your cycling adventure.

The Great Taste Trail leaves Kaiteriteri via the MTB park and follows the estuary for some seriously scenic riding to Riwaka, stop here for a bite to eat or pedal on the mostly flat trail to Motueka where there are also plenty of cafes and eateries to choose from.

The section between Motueka and Mapua climbs up just over 100 m on Tasman Heights, you will be well rewarded with 360-degree views. It's 18 km from the top to Mapua township where you will be spoiled for choice with accommodation and food options for your overnight stay.

Next morning catch the iconic Mapua ferry to Rabbit Island and enjoy your ride around Waimea Inlet and onwards to Nelson. The ride can be done in either direction, this section of trail was recently described as "insanely scenic" by Men's Journal USA!

Little Day Out

4 hours on grades 1, 2 and 3 (32 km)

Cycle from Kaiteriteri to Motueka (and back again). A leisurely pace allowing plenty of stops for sightseeing, eating, drinking and general relaxation. Striking vistas of Tasman Bay. Cool off at the end with a swim at Kaiteriteri beach, or relax with a cold drink at one of the waterfront cafes and eateries.